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goodnom

Start Weight:	(23 Jan 12) 211.9 lb
Current Weight:	(26 Jan 13) 174.2 lb
Goal Weight:	176.4 lb

following: goodnom's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 23 Jan 12

goodnom's Weight History

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goodnom's journal

04 May 2012

:

on diet goodnom's own diet

10 April 2012

re started

on diet goodnom's own diet

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goodnom's Recent Food & Exercise

	2 large Boiled Egg
	275 g 토마토
	824 g Tomatoes
	Exercise machine (moderate)
	Weight Training (moderate)
	Walking (slow) - 2/mph

view diet calendar

goodnom's Recent Activity

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No recent activity.

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Other Member Diet Recent Activity

	nikkchikk recorded a journal.
	Lady JJ recorded a weigh in at 163.4 lb.
	melodic23 updated their Food Diary.
	jpedwards1982 recorded a journal.
	eddy008 recorded a weigh in at 160.0 lb.
	Chocokitty9 recorded a weigh in at 181.8 lb.
	punkie1959 updated their Food Diary.
	fazzo54 updated their Exercise Diary.