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Community > Members > goodmorning1

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goodmorning1

Start Weight:	(17 Dec 11) 160.0 lb
Current Weight:	(15 Oct 12) 145.0 lb
Goal Weight:	125.0 lb

following: goodmorning1's own diet
performance: losing 0.6 lb a week

FatSecret member since: 17 Dec 11

goodmorning1's Weight History

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goodmorning1's journal

19 December 2011

on diet goodmorning1's own diet losing 0.7 lb a week

view complete journal

goodmorning1's Recent Food & Exercise

	1 serving 2 slices Sliced Ham (Regular, Approx. 11% Fat)
	100 g Instant Noodle Soup
	1 cup Brown Rice (Long-Grain, Cooked)
	Walking (slow) - 2/mph
	Shopping

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goodmorning1's Recent Activity

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Other Member Diet Recent Activity

	belllee recorded a journal.
	TeresaMc recorded a weigh in at 133.5 lb.
	atsutter recorded a weigh in at 147.0 lb.
	fearless1 recorded a weigh in at 178.6 lb.
	earlymec recorded a weigh in at 125.4 lb.
	Kim Gallus updated their Food Diary.
	tullsterx recorded a weigh in at 200.0 lb.
	johnpersico recorded a weigh in at 150.4 lb.