goddesslynne - Member

goddesslynne

Joined July 2010

Posts

228

Following

Followers

Weight History

Start Weight

242.2 lb

Lost so far: 4.2 lb

Current Weight

246.4 lb
Performance: gaining 0.2 lb a week

Goal Weight

135.0 lb

Still to go: 111.4 lb

I'm a 47 year-old woman, happily married to my health inspiration, Mr. Goddess, for 4 years. I've released 94 lbs. forever to the Universe using Medifast, and I'm now exploring low-carb to finish the job. I started exercising about 4 months ago, and I'm now in the Lean phase of Chalean Extreme.

goddesslynne's Weight History

view goddesslynne's complete history

goddesslynne's Latest Posts

should i or should i not
I love Chalean Extreme (Beachbody) and I think it would be ideal since you start with the weight that's challenging for you, and then increase from there. She definitely encourages heavy weights, but you go by how much you can lift and fail at 12 reps (or 8 in the 2nd month) and then progress from there.

Although I waited until I had lost 80lbs. to start, looking back I could have started anytime and it might have helped me lose faster/better.

posted 11 Jul 2010, 19:15

goddesslynne has submitted 1 post

goddesslynne's Recent Food & Exercise

	1 tbsp Cream (Half & Half)
	1 serving Trader Joe's Apple Blossoms
	1 serving Isagenix Ionix Supreme
	Sitting
	Driving
	Standing

view diet calendar

goddesslynne's Weight History

goddesslynne's Latest Posts

Other Related Links

Members

goddesslynne's Recent Food & Exercise