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gntl1giant

Start Weight:	(20 Jul 12) 215.0 lb
Current Weight:	(13 May 13) 204.0 lb
Goal Weight:	190.0 lb

following: The Zone
performance: losing 1.0 lb a week

FatSecret member since: 20 Jul 12

gntl1giant's Weight History

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gntl1giant's latest member challenges

First One To Make It Happen To 20 lb #1

status:	Completed
ended:	15 May 13
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300,000 Pound Challenge

status:	Completed
ended:	01 Apr 13
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gntl1giant's journal

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06 May 2013

naked scale at Mayfair

on diet The Zone losing 1.3 lb a week

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02 August 2012

8am, after workout, nothing to eat, with workboots

on diet The Zone gaining 3.5 lb a week

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gntl1giant's Recent Food & Exercise

	2 pieces Cheese Pizza
	0.51 serving Raw Almonds
	1 serving Greek Yogurt 0%
	Driving
	Calisthenics (heavy, e.g. pushups)
	Driving

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gntl1giant's Groups

Limit/reduce processed and synthetic sugar
I would like challenge myself and others to limit/reduce processed and synthetic sugar.

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gntl1giant's Recent Activity

gntl1giant's own activity

	recorded a weigh in at 204.0 lb.
	recorded a journal and a weigh in at 205.0 lb.

gntl1giant's Buddies

No recent activity.

The Zone Recent Activity

	andiluce recorded a weigh in at 171.1 lb.
	Karthos recorded a weigh in at 233.5 lb.
	bestyetroberta updated their Food Diary.
	IntrepidGoldenBear updated their Exercise Diary.
	Taia74 recorded a weigh in at 145.5 lb.
	Blondie56 joined Group 50's with 10-25 lbs to Lose.
	Yonks recorded a weigh in at 179.8 lb.
	willsjoe recorded a weigh in at 272.0 lb.