Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
gnikas
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
gnikas
Start Weight:
(03 Aug 10) 259.0 lb
Current Weight:
(29 Oct 12) 220.0 lb
Goal Weight:
200.0 lb
following:
gnikas's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 03 Aug 10
gnikas's Weight History
view gnikas's complete history
gnikas's latest member challenges
167
30lb slimdown
status:
Completed
ended:
08 Nov 10
view progress
view all gnikas's challenges
gnikas's cookbook
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
view complete cookbook
Other Related Links
Members
journals
forums
tips
gnikas's Recent Food & Exercise
2 large Egg
2 tablespoons Peanut Butter
2 tablespoons Syrup
Tennis
Tennis
Tennis
view diet calendar
gnikas's Recent Activity
gnikas's
own activity
No recent activity.
gnikas's
Buddies
No recent activity.
Other Member Diet Recent Activity
nosfiratu
recorded a
weigh in
at 182.0 lb.
rubberducko
recorded a
weigh in
at 172.0 lb.
doSub
recorded a
weigh in
at 144.2 lb.
vinniii
recorded a
weigh in
at 206.1 lb.
Kathy Bernard
recorded a
weigh in
at 122.0 lb.
Teana
updated their
Exercise Diary
.
Shane Kerr
recorded a
weigh in
at 183.6 lb.
Tamara L
submitted a new Group topic -
Ride alone?
.