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Community > Members > gmeldrum

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gmeldrum

Start Weight:	(09 Feb 12) 241.0 lb
Current Weight:	(13 Mar 12) 235.0 lb
Goal Weight:	210.0 lb

following: gmeldrum's own diet
performance: losing 3.5 lb a week

FatSecret member since: 09 Feb 12

gmeldrum's Weight History

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gmeldrum's latest member challenges

412

Lose 30 pounds by June!!!!

status:	Completed
ended:	06 May 12
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gmeldrum's journal

09 February 2012

I'm type 2 diabetic...i've lost about 70lbs over the past 2 years, but I need to get motivated to lose the next 30.

on diet gmeldrum's own diet

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gmeldrum's Recent Food & Exercise

	2 oz cream cheese
	1/2 cup white beans
	1/2 cup fat free milk
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph
	Exercise machine (moderate)

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gmeldrum's Recent Activity

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Other Member Diet Recent Activity

	mashe recorded a weigh in at 190.0 lb.
	Mimi Chaney recorded a weigh in at 208.0 lb.
	JR1968 recorded a weigh in at 215.2 lb.
	fairman recorded a weigh in at 111.8 lb.
	HasherW recorded a journal and a weigh in at 235.8 lb.
	justout4u recorded a weigh in at 197.0 lb.
	Zabadah recorded a weigh in at 157.0 lb.
	RalphFaillace recorded a journal and a weigh in at 230.0 lb.