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gkinney
gkinney
Joined October 2008
Posts
48
Following
5
Followers
3
Weight History
Start Weight
230.0 lb
Lost so far:
19.0 lb
Current Weight
211.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
205.0 lb
Still to go:
6.0 lb
Follow
I'm a single father of 2 girls in Lewisville, TX. I have been trying to get rid of my beer belly for some time. I joined a fitness boot camp 1 year ago, am down more than 30 lbs and body fat is lower.
gkinney's Weight History
view gkinney's complete history
Following
rrb1963
last weighin:
losing 0.2 lb a week
cokuda
last weighin:
losing 21.0 lb a week
Andresgirl
last weighin:
losing 0.9 lb a week
Cynthia Linder
last weighin:
steady
view all
gkinney's Latest Posts
about to finish the Advocare 40 day challenge to boost my weight loss...
Well it is really starting to show sis! Keep it up man!
posted
21 Aug 2009, 20:17
Could fasting or skipping meals help me lose weight?
Skipping breakfast is a bad idea. My trainer tells us you need to eat 5-6 times a day. You can find out more at my guys website;
http://www.getyouinshape.com/Tips/Weight_Loss_tips01.html
posted
30 Nov 2008, 21:30
gkinney has submitted 2 posts
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gkinney's Recent Food & Exercise
1 serving Atkins Milk Chocolate Delight Shake
2 servings America's Choice Bacon Thick Sliced
1
medium
Apples
Running (jogging) - 5/mph
Desk Work
Driving
view diet calendar
gkinney's Groups
Texans For Tight Buns
Looking for Texans trying to lose weight and tighten up lose places :)
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all gkinney's groups