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girton21

Start Weight:(23 Apr 12) 152.0 lb
Current Weight:(27 Nov 12) 158.0 lb
Goal Weight:125.0 lb
following: girton21's own diet
performance: gaining 0.3 lb a week
FatSecret member since: 23 Apr 12

girton21's Weight History

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girton21's latest member challenges

502
   Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
  
  
84
   Lunchtime Shakeup
status: Completed
ended: 23 Jul 12
view progress
  
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girton21's Recent Food & Exercise

  1 cup Vegetable Chicken or Turkey Soup (Undiluted, Canned)
  1 serving Sandwich Thins - 100% Whole Wheat (Oroweat)
  1 serving 1/3 Less Fat Chive & Onion Cream Cheese
  Exercise machine (moderate)
  Calisthenics (light, e.g. home exercise)
  Desk Work
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