ginnymick - Member

ginnymick

Joined August 2011

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Weight History

Start Weight

149.0 lb

Lost so far: 2.0 lb

Current Weight

147.0 lb
Performance: losing 1.0 lb a week

Goal Weight

149.0 lb

Still to go: 2.0 lb

ginnymick's Weight History

cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g

Healthy makeover of a delicious one-pot dish.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g

Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.

view complete cookbook