Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
ghighi
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
ghighi
Start Weight:
(22 Oct 09) 225.5 lb
Current Weight:
(19 Nov 09) 218.7 lb
Goal Weight:
216.1 lb
following:
ghighi's own diet
performance:
losing 2.5 lb a week
FatSecret member since: 16 Oct 09
ghighi's Weight History
view ghighi's complete history
Other Related Links
Members
journals
forums
tips
ghighi's journal
add comment
12 November 2009
pizza in the evening
on diet
ghighi's own diet
view complete journal
ghighi's Recent Food & Exercise
1 cup Hot Chocolate Cocoa (Made with Whole Milk)
1 cup Freshly Squeezed Orange Juice
1 croissant, medium Butter Croissants
view diet calendar
ghighi's Recent Activity
ghighi's
own activity
recorded a
weigh in
.
recorded a
weigh in
.
recorded a
weigh in
.
recorded a
weigh in
.
ghighi's
Buddies
No recent activity.
Other Member Diet Recent Activity
anna55
updated their
food diary
.
Leonardogem
updated their
exercise diary
.
lindamvb
recorded a
journal entry
.
krazy1mofo
updated their
food diary
.
sassyseattle
updated their
food diary
.
yellowfogdude
recorded a
weigh in
.
jlolson5402
joined group
oregon people
.
Julybabyee
recorded a
weigh in
.