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gharmeyer
Start Weight:
(25 Aug 10) 216.0 lb
Current Weight:
(06 May 13) 218.4 lb
Goal Weight:
200.0 lb
following:
gharmeyer's own diet
performance:
gaining 0.6 lb a week
FatSecret member since: 22 Nov 10
gharmeyer's Weight History
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01 March 2013
212.9
on diet
gharmeyer's own diet
view complete journal
gharmeyer's Recent Food & Exercise
1 serving Chicken Sandwich
1 serving Waffle Potato Fries (Medium)
6
thins slice
Bacon
Running - 7/mph
Running - 7/mph
Walking (brisk) - 4/mph
view diet calendar
gharmeyer's Recent Activity
gharmeyer's
own activity
recorded a
weigh in
at 218.4 lb.
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