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getfit101x

Start Weight:	(16 Jul 10) 165.0 lb
Current Weight:	(17 May 13) 157.6 lb
Goal Weight:	150.0 lb

following: getfit101x's own diet
performance: Steady

FatSecret member since: 16 Jul 10

getfit101x's Weight History

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getfit101x's latest posts

create a recipe
Thanx liv001 & fredmugs!

posted 13 Feb 2013, 09:36

create a recipe
How can I create a recipe to track my calories, etc. For example, I make smoothies. None of the listed recipes match my way of making them. Can I build a recipe, ingredient by ingredient?

posted 09 Feb 2013, 10:03

getfit101x has submitted 2 posts

getfit101x's journal

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29 September 2012

159.4

on diet getfit101x's own diet steady weight

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17 August 2012

157.4

on diet getfit101x's own diet steady weight

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getfit101x's Recent Food & Exercise

	1 cup Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
	2 tbsps Basil
	1/2 fruit Grapefruit (Pink and Red)
	Weight Training (moderate)
	Swimming (slow)
	Swimming (moderate)

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getfit101x's Recent Activity

getfit101x's own activity

	recorded a weigh in at 157.6 lb.
	recorded a weigh in at 157.6 lb.
	recorded a weigh in at 158.6 lb.
	recorded a weigh in at 158.0 lb.

getfit101x's Buddies

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Other Member Diet Recent Activity

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	MissyAnn63 commented on their journal.
	jlwalton added JDAlcorn's Beef and Asparagus Stir-Fry recipe to their cook book.
	sherrib00 recorded a weigh in at 136.4 lb.
	bandmomone updated their Food Diary.