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gerpompa

Start Weight:(08 Jul 10) 185.0 lb
Current Weight:(16 Jul 11) 174.0 lb
Goal Weight:165.0 lb
following: gerpompa's own diet
performance: losing 0.2 lb a week
FatSecret member since: 11 Jul 10

gerpompa's Weight History

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gerpompa's buddies

Marie Renee
on diet
last weighin: steady Steady
 
cewasilew
on diet cewasilew's own diet
last weighin: losing 3.0 lb a week Down
gerpompa has 2 buddies





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gerpompa's Recent Food & Exercise

  1/2 cup Chicken or Turkey Salad
  2 small Oatmeal Cookie
  1 mug Coffee
  Yard Work (gardening)
  Running - 7/mph
  Circuit Training
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gerpompa's Recent Activity

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Other Member Diet Recent Activity

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PreDiabSarge updated their Exercise Diary.
Christie P recorded a weigh in at 200.0 lb.
OBoyd updated their Food Diary.
Fairport Lily recorded a weigh in at 156.0 lb.
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