	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

gdawg66

Start Weight:	(27 Jul 08) 240.0 lb
Current Weight:	(13 Nov 08) 222.0 lb
Goal Weight:	170.0 lb

following: The South Beach Diet
performance: losing 0.8 lb a week

My name is Genae, I live in the US. I am happily married and have a 16 y old son. My husband is also overweight and we'll be doing this lifestyle together. I am looking forward to buddying up with other people with a lot of weight to lose, so that we can cheer each other on and encourage each other along the path to health and hottiness! I would love to hear from you and share our progress. WE CAN DO IT!

FatSecret member since: 27 Jul 08

gdawg66's Weight History

view gdawg66's complete history

gdawg66's buddies

	ebivr on diet ebivr's own diet
	not sharing weight

	tinylion on diet The South Beach Diet
	last weighin: losing 2.1 lb a week

	MalaMala on diet The South Beach Diet
	last weighin: losing 9.3 lb a week

	flabberbuster on diet Weight Watchers
	last weighin: losing 7.0 lb a week

view all gdawg66's buddies

gdawg66's cookbook

cals: 283kcal | fat: 5.02g | carbs: 31.91g | prot: 26.41g

Chicken Paella

There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.

cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g

Light Cucumber Salad

A delicious, healthy, refreshing summer dish.

cals: 31kcal | fat: 0.14g | carbs: 6.92g | prot: 0.98g

Strawberry Delight Pie

Low fat and low calorie pie.

cals: 96kcal | fat: 4.00g | carbs: 12.55g | prot: 2.74g

Roasted Garlic Chickpeas

These treats really fill the craving of munching mindlessly.

cals: 127kcal | fat: 4.55g | carbs: 21.29g | prot: 2.33g

Soda Cupcakes

A great recipe you're craving something sugary.

view complete cookbook

gdawg66's journal

(2 comments)

28 July 2008

I had initially put in a guesstimation of 240, but actually got on the scale later and saw that my weight is actually 245. AHHH! Oh well, just trying ...

on diet The South Beach Diet

view complete journal

gdawg66's Recent Food & Exercise

	3 servings sugar free gelatin
	1 serving sugar free gelatin
	1 1/2 large eggs
	Yard Work (gardening)
	Sitting
	Housework

view diet calendar

gdawg66's Recent Activity

gdawg66's own activity

No recent activity.

gdawg66's Buddies

tinylion joined challenge Lose 10lbs pounds before end of December.

The South Beach Diet Recent Activity

	jessyline commented on chattycathy1955's journal.
	chattycathy1955 commented on Chiiter's journal.
	addmalmom recorded a weigh in.
	flaxseed recorded a weigh in.
	Cricket recorded a weigh in.
	veggies yuk and MomofTwoGirls are now buddies.
	judysue recorded a weigh in.
	valleybrent updated their exercise diary.