gcjfine

Start Weight:(28 Jul 07) 267.0 lb
Current Weight:(30 Aug 13) 205.4 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.5 lb a week

I am a homeschooling mom of one daughter. We live in the country in Tennessee on a mini farm.

FatSecret member since: 24 Jul 07

gcjfine's Weight History


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Ikon
on diet Atkins
last weighin: steady Steady
   
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gcjfine's Latest Posts

Atkins causing Colon Cancer??!!!!
Somebody asked a question that I think might not have gotten
answered. About the fiber pills. You can buy phyllium husks
in pill form at your local vitamin store. I bought mine at
Vitamin World. Just make sure you drink lots of water with
them.
posted 13 Aug 2007, 09:49
stomach problems, heart palpatations and pain response
Hi there! IT sounds like it would be a good idea to see the doctor.
I have several medical conditions also. I have IBS and this diet has
helped me. I have to eat some nuts everyday though, and then I don't
have any problems with constipation. Macedamia nuts and almonds are
good choices because they are really low in carbs. As far as the
other problems, the PCOS should be relieved by this diet aslo. The
heart palpitations could be from anxiety or a real problem. I hope
that the doctor helps you.
posted 06 Aug 2007, 12:01
gcjfine has submitted 2 posts

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gcjfine's journal

17 August 2007

O.K. So here I go! I have not eaten very good the last few days, and I feel.....really bad!!! I am back on induction to try and get all the junk out of ...
on diet Atkins  

06 August 2007

I am so happy!! I am feeling great and have much more energy. The only bad thing is that I'm not crazy about eggs, and don't really know what to eat for ...
on diet Atkins  losing 5.4 lb a week

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NK Evolution
A Nutritional Ketosis Support Group

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