	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

gcat84

Start Weight:	(25 May 12) 217.0 lb
Current Weight:	(23 May 13) 195.0 lb
Goal Weight:	185.0 lb

following: gcat84's own diet
performance: losing 0.7 lb a week

FatSecret member since: 07 Mar 10

gcat84's Weight History

view gcat84's complete history

gcat84's latest member challenges

150

50 Consecutive Push ups Challenge

status:	Completed
ended:	09 Jul 12
view progress

view all gcat84's challenges

gcat84's journal

add comment

25 May 2012

Starting to monitor food consumed and track workouts today. Goal is to eat ~2400 calories per day, with appropriate protein for my ideal body weight (185 ...

on diet gcat84's own diet

view complete journal

gcat84's Recent Food & Exercise

	1 serving Frit w/ sausage
	5 prunes Prunes
	1 mug Coffee
	Exercise machine (fast)
	Exercise machine (fast)
	Yard Work (gardening)

view diet calendar

gcat84's Recent Activity

gcat84's own activity

	recorded a weigh in at 195.0 lb.
	recorded a weigh in at 197.0 lb.
	recorded a weigh in at 197.0 lb.

gcat84's Buddies

No recent activity.

Other Member Diet Recent Activity

	Sharon72 recorded a weigh in at 239.0 lb.
	pajay updated their Exercise Diary.
	jenchoi recorded a journal and a weigh in at 104.5 lb.
	Giresh recorded a journal.
	ednavincent recorded a weigh in at 181.4 lb.
	anagetsfit recorded a weigh in at 153.6 lb.
	coffeebiscuit updated their Food Diary.
	Thyda recorded a weigh in at 166.9 lb.