gavinbrooke

Start Weight:(11 May 08) 350.0 lb
Current Weight:(01 Jul 08) 324.0 lb
Goal Weight:315.0 lb
following: Weight Watchers
performance: losing 7.0 lb a week

I'm a 34 year old locomotive mechanic that lives on the beautiful north coast of Ohio. I haven't been big all of my life even though it seems that way. I didn't tip the 200 pound mark until I was eighteen. I slowly gained weight over the next few years until I was introduced to marijuana. Those who know it's effects know what it does to your appetite. After I smoked it, there was no refrigerator that was safe. This is when the weight really began to pile on. I quit smoking that crap when I met my wife and my life has improved greatly...except my weight. When i graduated from high school 16 years ago, I weighted 185. When I began this diet, I weighed 345 pounds. To say that I am miserable is an understatement. I am only 5 foot 10 inches tall. I find myself avoiding social and family functions, have little energy to play with my two beautiful children and I'm in pain everyday at work. I do heavy work and stand on concrete 8 to 12 hours a day. I realize that if I'm going to do anything about this, now is the time. I'm reaching a tipping point with my age and realize the longer I wait to do this, the more difficult it will become. My wife deserves better, my children deserves better, but also I deserve better. I'm glad I found this site, because it provides focus and encouragement, things I desperately need to make this work.

fatsecret member since: 19 Jul 07

gavinbrooke's Weight History



gavinbrooke's buddies

pauletteg
on diet Atkins
last weighin: losing 0.5 lb a week Down
 
misspiggy_123
last weighin: losing 0.2 lb a week Down
Reina Estrella
on diet Atkins
last weighin: losing 9.2 lb a week Down
 
superman 398
on diet Atkins
last weighin: losing 2.0 lb a week Down
gavinbrooke has 4 buddies


gavinbrooke's cookbook

cals: 101kcal | fat: 8.25g | carbs: 4.95g | prot: 4.12g
Creamy Mushroom Sauce
This versatile mushroom sauce makes a great flavor enhancer for simple grilled steaks and chops as well as for garlic dill meatballs.
view complete cookbook


gavinbrooke's latest posts

Is coke and sprite ZERO okay for Atkins?
I can only speak from my own experience, but Splenda hasn't hindered me at all. I've must started Atkins a week ago and I've already dropped an astounding 16 pounds. In fact, it has helped me not have sugar cravings because I don't feel I'm being completely deprived. But then again, that's just me. Good luck! Wink
posted 29 Jul 2007, 16:26
gavinbrooke has submitted 1 post

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gavinbrooke's journal

01 July 2008

Woohoo. It seems that my metabolic furnace is beginning to heat up a little. Things were slowing down quite a bit, but you know; I wasn't really worried ...
on diet Weight Watchers  losing 7.0 lb a week

11 June 2008

Slow and steady wins the race. It's not melting away like it was, but I'm satisfied that I'm making progress, and I don't feel deprived. I hit a little ...
on diet Weight Watchers  losing 2.0 lb a week

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