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gangazumba
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gangazumba
Start Weight:
(26 Sep 10) 241.0 lb
Current Weight:
(23 May 13) 213.4 lb
Goal Weight:
220.0 lb
following:
gangazumba's own diet
performance:
losing 5.0 lb a week
FatSecret member since: 13 Oct 10
gangazumba's Weight History
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gangazumba's journal
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17 September 2011
1350 on elliptical.
on diet
gangazumba's own diet
gaining 1.6 lb a week
add comment
03 September 2011
1000 on elliptical
on diet
gangazumba's own diet
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gangazumba's Recent Food & Exercise
3
small breast
Roasted Broiled or Baked Chicken Breast
1 serving 100% Liquid Egg Whites
1 serving Honey Lime Chicken
Running (jogging) - 5/mph
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar
gangazumba's Recent Activity
gangazumba's
own activity
recorded a
weigh in
at 213.4 lb.
recorded a
weigh in
at 215.2 lb.
recorded a
weigh in
at 216.4 lb.
recorded a
weigh in
at 219.8 lb.
gangazumba's
Buddies
No recent activity.
Other Member Diet Recent Activity
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CollyMP
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LisaPhenon
's
journal
.
Tizzella
recorded a
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at 137.8 lb.
Jinfanti
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at 137.0 lb.
harinder singh
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jennyjarz
recorded a
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at 175.0 lb.
lownslow
recorded a
weigh in
at 186.0 lb.