gamzr

following: gamzr's own diet
performance: losing 0.4 lb a week

FatSecret member since: 08 Apr 12

gamzr's Weight History

cals: 41kcal | fat: 2.45g | carbs: 4.03g | prot: 1.22g

Gluten free healthy crackers.

cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g

Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g

Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 51kcal | fat: 4.12g | carbs: 3.97g | prot: 0.70g

Fresh spicy salsa that's good as a dip or added to chicken, pork or fish.

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