furlafan67

Start Weight:(24 Jan 12) 217.0 lb
Current Weight:(15 Jan 13) 204.0 lb
Goal Weight:190.0 lb
following: Weight Watchers
performance: gaining 0.8 lb a week

Hi I'm a 43 year old newly adoptive Mum of one lively 8 year old!!
I want to get fitter nad lose weight for two main reasons.
A. so I feel better and have more energy.
B I am going into hospital in August for a myomectomy and got a fright when I went to see my gyny and she told me I was borderline obese.
I knew but was hiding from it.
I want to get down to 14 st which sounds loads but I am 6 ft tall.
Have done ww twice in the past successfully so I am calorie counting and doing my own thing.
Keeping my calories down to 1800 a day at the moment and trying to exercise seriously 3 times a week and walk about hald an hour each day.

FatSecret member since: 20 Apr 11

furlafan67's Weight History


furlafan67's latest member challenges

108
  Being Accountable
status: Completed
ended: 18 May 11
view progress
 
 


furlafan67's buddies

triaby
last weighin: gaining 0.2 lb a week Up
   
furlafan67 has 1 buddy



furlafan67's cookbook

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
view complete cookbook


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furlafan67's journal

07 September 2011

Back to the diet after a holiday and a spell in hospital for surgery so not been following it at all!! 2 weeks of cutting down then I can start exercising.
on diet furlafan67's own diet  gaining 0.8 lb a week

14 June 2011

Phew! 7 pounds down and 22 to go...one quarter of the way there (more or less) I've been pretty poor as my exercise has been non exsistent due to a virus ...
on diet furlafan67's own diet  

furlafan67's Recent Food & Exercise

furlafan67's Groups

Low Calorie Support
This group is for anyone who is on a low calorie diet.

40 SOMETHINGS WITH SOMETHING "?" TO LOOSE!
A 40 something group that has the same common goal. To lend support, ideas and suggestions and meal ideas.

furlafan67's Recent Activity

furlafan67's own activity

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furlafan67's Buddies

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Weight Watchers Recent Activity

Paula_K recorded a weigh in at 216.1 lb.
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Shazzyb joined Group Calorie Counters!.
jakesmommie updated their Food Diary.
BORNFREED recorded a weigh in at 308.2 lb.
solarszaro recorded a weigh in at 206.6 lb.