fryinga
Joined April 2014
Posts
2
Following
0
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Weight History

Start Weight
144.0 lb
Lost so far: 0 lb

Current Weight
144.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 9.0 lb

fryinga's Weight History


fryinga's Cookbook

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 218kcal | fat: 8.07g | carbs: 13.16g | prot: 22.51g
Turkey Sloppy Joes
A healthy version of sloppy joes using lean ground turkey.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 74kcal | fat: 1.11g | carbs: 6.11g | prot: 9.78g
Creamy Egg Salad
An easy, Weight Watchers friendly egg salad.
view complete cookbook

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