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fridgefullofcondiments
fridgefullofcondiments
Joined March 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
9.0 lb
Current Weight
126.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
115.0 lb
Still to go:
11.0 lb
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fridgefullofcondiments's Weight History
view fridgefullofcondiments's complete history
fridgefullofcondiments's Cookbook
cals: 165kcal | fat: 5.10g | carbs: 13.19g | prot: 22.23g
Spinach Patties
Makes one large spinach patty or divide to make smaller ones.
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fridgefullofcondiments's Recent Food & Exercise
2 tsps Sugar
3/4 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
1 serving Perry's Ice Cream Premium Butter Pecan Ice Cream
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar