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freshwmj

Start Weight:(04 Dec 10) 148.0 lb
Current Weight:(31 Mar 11) 150.0 lb
Goal Weight:140.0 lb
following: freshwmj's own diet
performance: gaining 0.3 lb a week
FatSecret member since: 30 Dec 10

freshwmj's Weight History

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freshwmj's latest member challenges

350
   6 Weeks To 100 Push Ups 2011
status: Completed
ended: 14 Feb 11
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freshwmj's Recent Food & Exercise

  2 1/2 cups  Bran Flakes
  2 cups Milk (Fat Free or Skim, Calcium Fortified)
  1 medium Bananas
  Bicycling (very fast) - 17.5/mph
  Bicycling (very fast) - 17.5/mph
  Running - 7/mph
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