frans1953

following: frans1953's own diet
performance: gaining 1.0 lb a week

I love to eat haha and i also want to look slim and trim

Hobby is motor and golf

FatSecret member since: 23 Jan 11

frans1953's Weight History

frans1953 has 1 buddy

Lost only one battle , but the war is still on
wauw , wish losing weight was as easy as stopping smoking ...... Today noticed that i gained some again Sad

posted 22 Jun 2012, 00:44

frans1953 has submitted 1 post

Heerde weegschaal

on diet frans1953's own diet gaining 0.6 lb a week

Nu gaat het Anders worden

on diet frans1953's own diet gaining 2.6 lb a week

	1/2 cup Muesli (Gedroogd Fruit en Noten)
	2 servings Biologische Magere Yoghurt
	3 thins slice Bacon
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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