franeee

Start Weight:(01 Oct 09) 169.0 lb
Current Weight:(22 Nov 09) 161.2 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: losing 3.3 lb a week

I am starting the challenge to loose 20 pounds in 8 weeks. My biggest problems are getting motivated, putting everyone before myself,and not caring what and how much I eat. Oh! I also love red wine and potato chips! I am hoping this challenge will get me to focus on my health and have fun competing with myself and encouranging others. Also looking for encourangent from others.

I am 60 years old, owned my own business for 28 years,married to my best friend, have no children, but love all that I know, connect spititually to God daily, once motivated to complete a marathon to raise money for a special charity and know that God has blessed me and will give me the strength I need.

FatSecret member since: 23 Apr 08

franeee's Weight History



franeee's latest member challenges

60
  22lb Weight Loss Challenge
status: In Progress
currently: Week 1 of 2
end date: Tuesday 01 Dec 09
view progress
 
  
86
  Lose 20 pounds in 8 Weeks
status: In Progress
currently: Week 8 of 8
end date: Monday 23 Nov 09
view progress
 


franeee's buddies

tendai
on diet Jenny Craig
last weighin: losing 1.4 lb a week Down
 
abbadabba
last weighin: losing 3.0 lb a week Down
SunnyCA
last weighin: losing 0.7 lb a week Down
 
BJ1951
last weighin: gaining 0.0 lb a week Up
franeee has 4 buddies



franeee's cookbook

cals: 168kcal | fat: 5.19g | carbs: 24.43g | prot: 7.56g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
Mixed greens salad with crab and avocado.
cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
cals: 143kcal | fat: 3.58g | carbs: 4.45g | prot: 22.69g
Tuna Salad in Lettuce Wrappers
A great way to have that lunchtime "sandwich".
cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
view complete cookbook


franeee's latest posts

Points
YES...you can find the points by putting the name of the food in your search feature found in your food diary. You can add the amt. or ounces to the right of the information, choose which meal and add it to your food diary. Hope this helps !
posted 05 Oct 2009, 18:30
Culvers Salad
The chicken breast salad was about the only thing I could see on the menu that looked safe at Culvers. It was easy to find the WW points by entering Culver Chicken Salad in the food search in my daily food record on FatSecret. I didn't use that feature before and found it very helpful! Maybe I'll use before I go out to at the next time.
posted 05 Oct 2009, 18:25
franeee has submitted 2 posts

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franeee's journal

21 November 2009

Bad day yesterday. Felt under the weather and tired. Work was very busy which didn't help. Came home and ordered fat fast food. It seems I can start out ...
on diet Weight Watchers  

18 November 2009

I'm really trying to work on the drinking water challenge. I keep the bottles on the counter and at work to help remind me and to keep track. My work ...
on diet Weight Watchers  

franeee's Recent Food & Exercise

franeee's Recent Activity

franeee's own activity

recorded a weigh in.
recorded a journal entry.

franeee's Buddies

abbadabba recorded a journal entry.
tendai recorded a journal entry.

Weight Watchers Recent Activity

Patrick Boyle replied to jcd's group post - Losing Pounds to Stop Losing Youth.
misskeshanicole updated their exercise diary.
cinpinl updated their food diary.
DamnKidz recorded a journal entry.
Cimmy65 added Manda2831's Good for You Fried Chicken recipe to their cook book.
beets_yum commented on their journal.
marylynn17 recorded a weigh in.
luvmi3 added cjs_mama2000's Taco Bake recipe to their cook book.