	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

foxmom1

Start Weight:	(31 Oct 09) 172.0 lb
Current Weight:	(02 Nov 09) 169.4 lb
Goal Weight:	150.0 lb

following: Weight Watchers
performance: losing 9.1 lb a week

FatSecret member since: 31 Oct 09

foxmom1's Weight History

view foxmom1's complete history

foxmom1's cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs for breakfast or any meal.

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g

Mexican Chicken Soup

Super fast and delicious spicy Mexican soup.

view complete cookbook

foxmom1's journal

add comment

04 November 2009

the gym was very crowded today....the Wed of MWF workouts....but I missed yesterday and wanted to make up time. Not all of the equipment I use was av ...

on diet Weight Watchers

add comment

03 November 2009

Really frustrating day at work! I gave up my exercise night just to go home and chill....so I guess I let "them" take away that special part of my day ...

on diet Weight Watchers

view complete journal

foxmom1's Recent Food & Exercise

	1 cup, cooked, diced Roasted Broiled or Baked Chicken
	1 serving Potato Chips
	1 cup, whole beets
	Walking (moderate) - 3/mph
	Driving
	Desk Work

view diet calendar

foxmom1's Recent Activity

foxmom1's own activity

	updated their food diary.
	recorded a weigh in.
	recorded a journal entry.
	recorded a journal entry.

foxmom1's Buddies

No recent activity.

Weight Watchers Recent Activity

	Patrick Boyle replied to jcd's group post - Losing Pounds to Stop Losing Youth.
	misskeshanicole updated their exercise diary.
	cinpinl updated their food diary.
	DamnKidz recorded a journal entry.
	Cimmy65 added Manda2831's Good for You Fried Chicken recipe to their cook book.
	beets_yum commented on their journal.
	marylynn17 recorded a weigh in.
	luvmi3 added cjs_mama2000's Taco Bake recipe to their cook book.