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formermarine
formermarine
Joined October 2013
Posts
61
Following
0
Followers
1
Weight History
Start Weight
144.6 lb
Lost so far:
5.4 lb
Current Weight
150.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
15.0 lb
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formermarine's Weight History
view formermarine's complete history
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formermarine's Recent Food & Exercise
3 large Boiled Egg
1 cup Tuna Salad with Egg
1 cup Baby Spinach
High Intensity Interval Training (HIIT)
Bicycling (moderate) - 13/mph
Exercise machine (moderate)
view diet calendar
formermarine's Groups
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
Lean For Life_Lindora Dieters
For anyone interested in (or following) Lindora/Lean For Life - any phase - Come share recipes, issues, etc.
view all formermarine's groups