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formerfatty

Start Weight:	(11 Jan 10) 207.2 lb
Current Weight:	(20 May 13) 172.4 lb
Goal Weight:	147.0 lb

following: Atkins
performance: losing 2.1 lb a week

FatSecret member since: 11 Jan 10

formerfatty's Weight History

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formerfatty's latest member challenges

Couch to 5k (C25K) - Group II

status:	Completed
ended:	31 Jan 11
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formerfatty's buddies

	iamtig on diet Atkins
	last weighin: losing 1.4 lb a week

	allanakimberly on diet allanakimberly's own diet
	not sharing weight

	kfouty on diet kfouty's own diet
	not sharing weight

	jenniferlynn120 on diet Atkins
	last weighin: steady

formerfatty has 4 buddies

formerfatty's cookbook

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g

Parmesan Asparagus

A yummy dish that will surprise those who don't like vegetables and even asparagus.

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formerfatty's journal

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20 January 2010

47,43, 47, 40

on diet Atkins

(1 comment)

14 January 2010

Feeling excellent today, if a little tired. Clothes are even starting to feel loose today. Amazing after only 5 days. Going to try and hold out until ...

on diet Atkins

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formerfatty's Recent Food & Exercise

	1 tbsp Heavy Cream
	1 cup chopped Broccoli
	2 servings Laughing Cow Mini Babybel Original Cheese
	Pilates
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph

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formerfatty's Recent Activity

formerfatty's own activity

	recorded a weigh in at 172.4 lb.
	recorded a weigh in at 174.2 lb.
	recorded a weigh in at 174.2 lb.
	recorded a weigh in at 176.8 lb.

formerfatty's Buddies

iamtig recorded a weigh in at 193.4 lb.

Atkins Recent Activity

	Sherota updated their Food Diary.
	detroitrapunzel recorded a weigh in at 185.0 lb.
	kmkjmomma recorded a journal and a weigh in at 204.5 lb.
	fatpolice recorded a weigh in at 202.8 lb.
	wredfield joined Group 50's with 10-25 lbs to Lose.
	Mich19_Donna replied to drose1's Challenge post - Saturday 25th May.
	FertileVerve recorded a weigh in at 177.0 lb.
	laurieslife replied to drose1's Challenge post - Saturday 25th May.