foredecvk

Start Weight:(02 Jan 12) 180.0 lb
Current Weight:(21 Mar 13) 164.2 lb
Goal Weight:160.0 lb
following: foredecvk's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 02 Jan 12

foredecvk's Weight History


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jlbaker116
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foredecvk's cookbook

cals: 197kcal | fat: 2.27g | carbs: 40.44g | prot: 4.44g
Potato & Carrot Soup
A quick and easy vegetable soup that pairs beautifully with warm crusty bread.
view complete cookbook


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Other Member Diet Recent Activity

scorekeeper2 updated their Exercise Diary.
Mcneillat recorded a journal and a weigh in at 185.0 lb.
Lovethebeer updated their Food Diary.
cydonianknightz recorded a weigh in at 207.0 lb.
procco1962 recorded a weigh in at 339.8 lb.
egrass3 recorded a weigh in at 199.6 lb.
Josie Ann commented on FullaBella's journal.
1basketcase recorded a weigh in at 176.4 lb.