flumper

following: Slimming World
performance: Steady

FatSecret member since: 23 Nov 11

flumper's Weight History

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g

Full of chicken and vegetables, this is soup is wholesome and delicious.

cals: 219kcal | fat: 1.02g | carbs: 37.03g | prot: 17.08g

A thick and satisfying soup.

cals: 431kcal | fat: 10.80g | carbs: 25.90g | prot: 57.87g

Chicken and vegetables done chili style.

cals: 43kcal | fat: 0.32g | carbs: 9.21g | prot: 1.44g

An easy to make and tasty low calorie soup.

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	littlelady_bird recorded a journal and a weigh in at 190.0 lb.
	kay2906 recorded a weigh in at 162.0 lb.
	aventurine recorded a weigh in at 191.0 lb.
	JAWS1 recorded a weigh in at 227.0 lb.
	Pmj recorded a weigh in at 203.0 lb.
	Suz25 joined Challenge Track the numbers for 4 weeks.
	Mayday13 recorded a weigh in at 141.0 lb.
	drinkupretty recorded a weigh in at 215.3 lb.