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flissie
flissie
Joined April 2014
Posts
8
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
10.0 lb
Current Weight
184.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
168.0 lb
Still to go:
16.0 lb
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flissie's Weight History
view flissie's complete history
flissie's Latest Posts
Older women????
can I please join this group? I'm 62 and started my diet 3wks ago losing 10lb to date I know I'm gonna need motivation and encouragement
posted
05 May 2014, 15:28
week 3
Considering the weekend I have had I didn't expect to lose any weight, family wedding Saturday, family get together Sunday involving food and alcohol, I didn't even record my food diary! but I was pleasantly surprised to have lost 1lb making my total loss for 3 weeks 10lb..............way to go. I'm back on track!
posted
05 May 2014, 15:24
2nd week
well the 2nd week is over and I ve lost 2lbs making it a half stone loss, Well done me!!!
posted
28 Apr 2014, 07:35
calories
My RDI is 1800 calories but I'm reckoning if I manage to keep it below 1500 it will allow for any discrepancies in my calculations! So far I ve managed to stay below 1500 apart from Easter Sunday.........think I can be forgiven for that!
posted
22 Apr 2014, 15:04
day 5
thank you both
posted
22 Apr 2014, 09:09
flissie has submitted 5 posts
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flissie's Recent Food & Exercise
1 serving Nestle Dairy Box
1 serving Weight Watchers Raspberry Tart Yogurt
2 servings Asda Chunky Oven Chips
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