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fishone
Start Weight:
(30 May 12) 147.7 lb
Current Weight:
(04 Oct 12) 145.9 lb
Goal Weight:
141.1 lb
following:
Dukan Diet
performance:
losing 0.8 lb a week
FatSecret member since: 30 May 12
fishone's Weight History
view fishone's complete history
fishone's cookbook
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
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fishone's Recent Food & Exercise
200 g chicken breast
280 g SALMON
130 g tuna
Circuit Training
Running - 8/mph
Desk Work
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fishone's Recent Activity
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Dukan Diet Recent Activity
LoreX75
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anniebag
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MMT4056
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averyalicia
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Nana abril
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xuni
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Theshlobs
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dmg121976
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fishone's Weight History