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fish4fonzi
fish4fonzi
Joined April 2010
Posts
17
Following
1
Followers
1
Weight History
Start Weight
190.0 lb
Lost so far:
3.0 lb
Current Weight
187.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
130.0 lb
Still to go:
57.0 lb
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fish4fonzi's Weight History
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fish4fonzi's Latest Member Challenges
115
Run to get it Done!
status:
Completed
ended:
18 Oct 10
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Following
daveyandgoliath0516
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fish4fonzi's Cookbook
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 33kcal | fat: 0.36g | carbs: 6.93g | prot: 2.05g
Balsamic Vinegar Vegetable Blend with Bell Peppers
Balsamic flavored yummy mixed vegetables.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
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fish4fonzi's Recent Food & Exercise
1 serving Sesame Chicken
1 serving equate weight loss shake
2 servings great value whole wheat pasta
Walking (exercise) - 3.5/mph
Swimming (moderate)
Walking (brisk) - 4/mph
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fish4fonzi's Groups
Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.
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