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fionaone

Start Weight:	(27 Jan 10) 203.0 lb
Current Weight:	(23 Apr 10) 189.0 lb
Goal Weight:	130.0 lb

following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 29 Jan 10

fionaone's Weight History

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fionaone's latest posts

Understanding Weight watchers
You can join the UK site for free and then link to the USA one - I have doen that before!

posted 03 Feb 2010, 02:50

Understanding Weight watchers
You can join the ww web site without paying and go to the forums. they are very helpful. I would tell you the points but as I am in Ireland they are different as we dont count fibre.

posted 02 Feb 2010, 09:26

Unattainable Beauty: Show this to your daughters!
thanks for that!

posted 30 Jan 2010, 15:10

Ketone stix
I thought the darker the better on Atkins. but that is just from memory of a fews years ago. I have no idea where to purchase the sticks though!

posted 30 Jan 2010, 06:58

Want to know how many calories you burn??
Thank you - this has now been added to my favourites Smile

posted 30 Jan 2010, 06:25

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fionaone's journal

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09 February 2010

I walked 3km today - thats 1.89 miles :)

on diet Atkins

(1 comment)

05 February 2010

I walked 1.25 miles today. Was full of energy afterwards!!!

on diet Atkins losing 2.8 lb a week

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fionaone's Recent Food & Exercise

	2 fls oz milk
	2 slices , NFS ham
	2 mugs coffee
	Walking (moderate) - 3/mph
	Housework
	Driving

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fionaone's Groups

Irish Weight Losers Supporters
Just would love chat online with other Irish people on site for advice & support

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