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filmteacher

Start Weight:	(19 Feb 10) 226.0 lb
Current Weight:	(19 Dec 12) 229.1 lb
Goal Weight:	195.0 lb

following: cutting diet
performance: losing 1.5 lb a week

FatSecret member since: 19 Feb 10

filmteacher's Weight History

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filmteacher's latest member challenges

295

25 Lbs in 10 Weeks!

status:	Completed
ended:	10 May 10
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filmteacher's buddies

	checktravis on diet men's health flat belly diet for men
	last weighin: losing 6.3 lb a week

filmteacher has 1 buddy

filmteacher's journal

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17 March 2010

bmi is 28.66

on diet cutting diet losing 5.0 lb a week

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15 March 2010

bmi is 28.84. hooray. but that flat belly kickstart diet was way harsh- 1600 calories a day is not enough, plus no freebie fun meals or anything. no ...

on diet cutting diet

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filmteacher's Recent Food & Exercise

	4 large Boiled Egg
	1 tbsp, drained Capers
	1/4 lemon yields Lemon Juice
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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filmteacher's Groups

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

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filmteacher's Recent Activity

filmteacher's own activity

updated their Food Diary.

filmteacher's Buddies

No recent activity.

Other Member Diet Recent Activity

	RedVIII updated their Exercise Diary.
	losingweight2012 recorded a weigh in at 142.6 lb.
	lnafyms joined Challenge Ten Pounds in a Month.
	vnellums recorded a weigh in at 139.0 lb.
	FullaBella commented on erika2633's journal.
	awhale2013 updated their Food Diary.
	RaeannTMills recorded a weigh in at 143.0 lb.
	MaryAZCA recorded a weigh in at 123.0 lb.