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ferronrsmith
ferronrsmith
Joined September 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
191.0 lb
Lost so far:
20.0 lb
Current Weight
211.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
41.0 lb
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ferronrsmith's Weight History
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ferronrsmith's Recent Food & Exercise
4 servings Welch's 100% Grape Juice
2
small
Banana
1
medium
Apples
Running - 10/mph
view diet calendar
