|Start Weight:||(09 Jan 12) 218.0 lb|
|Current Weight:||(05 Jan 13) 183.8 lb|
|Goal Weight:||165.0 lb|
following: fei246's own diet
performance: gaining 0.1 lb a week
I'm just trying to lose a bit of weight I've been carrying since I was a kid.
I was always relatively happy with my appearance but recently (Nov 2011) I had a routine change that resulted in me being a little more active and I lost a bit of weight by accident and I felt great. So now I've decided to put a bit of effort in and lose a some more and get down to what's considered a "healthy" weight and hopefully get fit too (there's a possibility of may some running in there somewhere)!!