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feeshoney

Start Weight:	(20 Feb 12) 198.0 lb
Current Weight:	(24 Oct 12) 190.0 lb
Goal Weight:	160.0 lb

following: Fat Smash Diet
performance: gaining 0.2 lb a week

I love laughing, especially since I have such a serious job. I hate mean, aggressive people. No Bullies allowed. I am easygoing and express my love through having good food and drink. Unfortunately I am an excellent cook. I have been battling weight all of my life.

FatSecret member since: 13 Oct 11

feeshoney's Weight History

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feeshoney's latest member challenges

20g Fibre challenge

status:	Completed
ended:	19 Nov 12
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No Midnight Snacks

status:	Completed
ended:	29 Feb 12
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feeshoney's buddies

	healthymomma on diet Atkins
	last weighin: losing 0.1 lb a week

	tkandag on diet Phentermine and Low Calorie diet
	last weighin: losing 0.2 lb a week

	midnightskytear on diet Fat Smash Diet
	last weighin: losing 1.0 lb a week

feeshoney has 3 buddies

feeshoney's cookbook

cals: 113kcal | fat: 1.26g | carbs: 20.37g | prot: 5.90g

Three Bean & Corn-Pepper Salad

A quick & easy bean salad with minimal prep and no cooking time.

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

Garlic & Onion Mashed Cauliflower

A low carb substitute for potatoes.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 450kcal | fat: 9.09g | carbs: 76.56g | prot: 21.94g

Bean & Veggies Chili

A hearty and filling chili.

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feeshoney's journal

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12 April 2012

Still losing but not excercising due to recent health concern. I must be honost I am only losing because I have been truly sick. I have not been able to ...

on diet Fat Smash Diet losing 7.7 lb a week

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08 April 2012

I worked 16 hours Friday into Saturday. I ate bananas and oranges and drank water. There was absolutely nothing t eat at work And being as though I work ...

on diet Fat Smash Diet losing 7.3 lb a week

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feeshoney's Recent Food & Exercise

	1 serving Coffee (Large)
	1 serving mcdonalds sausage bisquit
	1 serving small coffee
	Badminton
	Bicycling (very fast) - 17.5/mph
	Bicycling (very fast) - 17.5/mph

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feeshoney's Recent Activity

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