fb1200

Start Weight:(03 Jan 11) 169.8 lb
Current Weight:(03 Jan 14) 160.9 lb
Goal Weight:149.9 lb
following: fb1200's own diet
performance: losing 0.6 lb a week

FatSecret member since: 03 Jan 11

fb1200's Weight History


fb1200's Cookbook

cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
cals: 188kcal | fat: 3.22g | carbs: 36.39g | prot: 4.36g
Potato and Leek Soup
Hearty winter soup that's very filling.
view complete cookbook

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fb1200's journal

28 June 2013

Reached target weight. Set new target
on diet fb1200's own diet  losing 3.7 lb a week

15 June 2013

Amazing what damage 2 beers and starting to eat white bread sandwiches can do....!
on diet fb1200's own diet  

fb1200's Recent Food & Exercise

fb1200's Recent Activity

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Other Member Diet Recent Activity

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