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fatboy1949
Start Weight:
(18 Apr 12) 212.0 lb
Current Weight:
(25 Apr 12) 209.0 lb
Goal Weight:
200.0 lb
following:
fatboy1949's own diet
performance:
losing 3.0 lb a week
FatSecret member since: 18 Apr 12
fatboy1949's Weight History
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18 April 2012
4/18/12 6 miles - bike
on diet
fatboy1949's own diet
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fatboy1949's Recent Food & Exercise
1/2 tablespoon Peanut Butter
1 muffin English Muffin
4 oz Milk (2% Lowfat with Added Vitamin A)
Sitting
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
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