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falvofrank

Start Weight:(06 May 12) 218.0 lb
Current Weight:(27 Jan 13) 212.0 lb
Goal Weight:200.0 lb
following: falvofrank's own diet
performance: losing 0.2 lb a week
FatSecret member since: 27 Jan 12

falvofrank's Weight History

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falvofrank's Recent Food & Exercise

  1 cup, quartered or chopped apple
  1 cup, balls cantaloupe
  1 serving greek yogourt
  Tennis
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Other Member Diet Recent Activity

Krystallaina713 updated their Food Diary.
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laurenm19 recorded a weigh in at 183.0 lb.
Tourmaline updated their Exercise Diary.
ramtaxprep joined Challenge Summer Slimdown- 10 lbs in 5 weeks!.
aleon recorded a weigh in at 182.6 lb.
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