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falonso
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falonso
Start Weight:
(11 Mar 11) 275.0 lb
Current Weight:
(06 May 13) 252.8 lb
Goal Weight:
200.0 lb
following:
falonso's own diet
performance:
losing 6.2 lb a week
FatSecret member since: 25 Mar 11
falonso's Weight History
view falonso's complete history
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falonso's journal
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11 July 2011
viernes julio 8
on diet
falonso's own diet
losing 0.2 lb a week
add comment
11 July 2011
viernes julio 1
on diet
falonso's own diet
losing 0.2 lb a week
view complete journal
falonso's Recent Food & Exercise
6 fls oz Coffee with Milk
2/3 serving Subway 6" Black Forest Ham, Egg White & Cheese
1 serving Subway Double Chicken Chopped Salad
Desk Work
Desk Work
Calisthenics (heavy, e.g. pushups)
view diet calendar
falonso's Recent Activity
falonso's
own activity
recorded a
weigh in
at 252.8 lb.
updated their
Food Diary
.
recorded a
weigh in
at 259.0 lb.
falonso's
Buddies
No recent activity.
Other Member Diet Recent Activity
jtsauburn
updated their
Exercise Diary
.
rimshott
recorded a
weigh in
at 206.0 lb.
DavidAames
recorded a
weigh in
at 185.6 lb.
Minns01
recorded a
weigh in
at 178.5 lb.
jpmckown
recorded a
weigh in
at 212.8 lb.
livintall
recorded a
weigh in
at 290.0 lb.
mariaspar
recorded a
weigh in
at 151.2 lb.
batcountry
recorded a
weigh in
at 169.0 lb.
falonso's Weight History