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faizahsh
faizahsh
Joined November 2010
Posts
56
Following
0
Followers
1
Weight History
Start Weight
194.0 lb
Lost so far:
1.6 lb
Current Weight
192.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
22.4 lb
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faizahsh's Weight History
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faizahsh's Latest Member Challenges
29
Team Mojo
status:
Completed
ended:
16 Feb 15
view progress
162
Run/Walk/Jog to a Healthier You
status:
Completed
ended:
08 Jul 13
view progress
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faizahsh's Cookbook
cals: 600kcal | fat: 25.34g | carbs: 9.01g | prot: 79.72g
Baked Atlantic Salmon with Vegetables
Fish baked in the oven is a delicious easy recipe.
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faizahsh's Recent Food & Exercise
2 servings Kraft Easy Cheese Cheddar Cheese Spread - 8 oz.
1 serving Original Ritz Crackers
1 serving Special K Cereal Bars - Strawberry
Exercise machine (moderate)
Bicycling (moderate) - 13/mph
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faizahsh's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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