eyebrain - Member

eyebrain

Joined May 2010

Posts

546

Following

Followers

Weight History

Start Weight

187.0 lb

Lost so far: 10.4 lb

Current Weight

197.4 lb
Performance: losing 12.6 lb a week

Goal Weight

180.0 lb

Still to go: 17.4 lb

eyebrain's Weight History

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g

Creamy custard that tastes just like rice pudding - without the rice.

cals: 51kcal | fat: 2.20g | carbs: 7.33g | prot: 2.18g

A delightful fresh zucchini soup that's low in calorie and sodium.

cals: 251kcal | fat: 10.62g | carbs: 12.81g | prot: 28.23g

An easy chicken dinner.

view complete cookbook

	1 serving Quest S'mores Protein Bar
	1 tbsp Butter
	2 servings Publix Extra Large Eggs
	Bike Machine (Cycling)
	Aerobics
	Sitting

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.