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exterminar
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| FatSecret member since: 17 Jun 12 |
 exterminar's Weight History
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exterminar's journal
I've managed to bring in my lunch in to the office about 70% of the time these last couple of weeks. That has helped a lot with my portion control. But ...
on diet Calorie Count losing 1.3 lb a week
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OK so I'm getting aggressive. This week and next week I plan to exercise every day and stay under 2000 cal. per day. I want to lose 10 lbs by Sat. Sept. ...
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