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expert

Start Weight:(17 Oct 11) 172.0 lb
Current Weight:(04 May 13) 193.1 lb
Goal Weight:198.4 lb
following: expert's own diet
performance: gaining 1.7 lb a week
FatSecret member since: 17 Oct 11

expert's Weight History

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expert's Recent Food & Exercise

  1 serving Cashew Nuts
  1 medium Apples
  2 cups , mashed Sweet Potato (without Skin, Cooked, Boiled)
  Weight Training (moderate)
  Walking (slow) - 2/mph
  Walking (slow) - 2/mph
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expert's Recent Activity

expert's own activity

recorded a weigh in at 193.1 lb.
recorded a weigh in at 191.7 lb.
recorded a weigh in at 190.3 lb.
recorded a weigh in at 190.5 lb.

expert's Buddies

No recent activity.

Other Member Diet Recent Activity

Nan17 recorded a weigh in at 194.2 lb.
Ladlerlewis recorded a weigh in at 137.0 lb.
Giant1 updated their Exercise Diary.
mikeze71 recorded a weigh in at 155.6 lb.
eKatherine joined Group Helen s weight loss group.
Tamaralynn0480 recorded a journal.
bobbyk99 recorded a weigh in at 153.0 lb.
jt1anglais updated their Exercise Diary.
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