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ewhite88

Start Weight:	(07 May 11) 158.7 lb
Current Weight:	(29 Apr 13) 152.1 lb
Goal Weight:	130.1 lb

following: Calorie Count
performance: losing 0.0 lb a week

I want to loose the weight I gained during uni and get back to some sort of normality!

FatSecret member since: 31 May 10

ewhite88's Weight History

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ewhite88's latest member challenges

FatSecret (Calorie vs. Exercise) Deficit Challenge

status:	Completed
ended:	02 Aug 10
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30 minutes a Day for 30 Days

status:	Completed
ended:	29 Jun 10
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ewhite88's buddies

	beckineale on diet beckineale's own diet
	last weighin: losing 1.3 lb a week

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ewhite88's latest photos

Before I went to uni...

in challenge
30 minutes a Day for 30 Days
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1 published recipe

ewhite88's cookbook

cals: 575kcal | fat: 33.56g | carbs: 18.28g | prot: 49.16g

Pork Curry

A very simple curry that can be made from your Sunday roast leftovers, the pork can be changed for any meat you like.

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ewhite88's latest posts

h2o sucess
I dont tend to drink any fizzy drinks normally, perhaps too many tea/coffees (with sugar and milk, which i know i shouldnt) and if I do have a glass of water it is usually with squash/cordial in, which obviously adds to the sugar intake :S and Iv been slipping a bit with my diet the past week so Im going to try and follow your advice on here... and if I can offer my own advice, well passed on from a friend, if you dont like water on it own, get a 2litre jug, slice up some lemons/limes/oranges or whatever, fill it with water and put it in the fridge, I am going to do this and try to drink the whole jug throughout the day everyday! and stop with the tea/coffee (except for my morning cup-but try to cut out the sugar) that way the water has a nice fruity taste Smile

good luck everyone xxx

posted 06 Jul 2010, 05:44

Sore bike butt
I have this problem as well, Iv got a huge squidgy gel saddle to accommodate my big bum Razz

but I still get sore and bruised feelings on my pelvic/butt bones. Not to mention the bruises I keep getting on my legs from banging them on the peddles etc... Iv only recently started riding my bike again for the 1st time in a few years. If anyone does have any tips id love to know!!!

Sorry I cant help but Im defiantly with you on this one!

posted 19 Jun 2010, 12:37

ewhite88 has submitted 2 posts

ewhite88's journal

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30 January 2012

have been trying really hard this week and lost 4lbs! Thanks to sticking to my calories and a bit of wii fit/walking the dog :P Lets hope I can keep this ...

on diet Calorie Count losing 4.6 lb a week

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18 May 2011

Not sure re-starting my diet was a good idea just before I hit exam week... hard at work revising, so my body might not be getting a workout but my brain ...

on diet Calorie Count

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ewhite88's Recent Food & Exercise

	1/4 cup slices Cucumber (with Peel)
	2 slices , thin Toasted Rye Bread
	1 tbsp Cream Cheese (Low Fat)
	Calisthenics (heavy, e.g. pushups)
	Desk Work
	Driving

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ewhite88's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Bicycles are for Riding
Bikes: Ride them.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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ewhite88's Recent Activity

ewhite88's own activity

recorded a weigh in at 152.1 lb.

ewhite88's Buddies

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