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evansandgilford's journal

16 May 2012

I have been walking with my husband. Not really a power walk but I get my one mile in.
on diet The South Beach Diet  losing 0.8 lb a week

14 May 2012

I ate pizza today and worked out for 2 hours
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

bmw3181k updated their Food Diary.
Catooo recorded a weigh in at 113.5 lb.
Missesskov recorded a weigh in at 162.7 lb.
potato recorded a weigh in at 162.0 lb.
notoms recorded a weigh in at 191.0 lb.
ottermama recorded a weigh in at 172.0 lb.
anybodyinthere updated their Exercise Diary.
micktherat recorded a weigh in at 167.8 lb.