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evanescent_jasmine
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evanescent_jasmine
Start Weight:
(30 Jun 12) 176.4 lb
Current Weight:
(02 Sep 12) 160.9 lb
Goal Weight:
143.3 lb
following:
evanescent_jasmine's own diet
performance:
losing 1.1 lb a week
FatSecret member since: 30 Jun 12
evanescent_jasmine's Weight History
view evanescent_jasmine's complete history
evanescent_jasmine's cookbook
cals: 210kcal | fat: 2.63g | carbs: 36.99g | prot: 8.47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
cals: 122kcal | fat: 1.84g | carbs: 23.81g | prot: 5.26g
Banana-Chocolate Sipper
When you crave something sweet, cold and chocolatey.
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evanescent_jasmine's Recent Food & Exercise
1 cup Whole Milk
1
serving
spaghetti with tomato sauce
1 cup, shredded or chopped lettuce
Walking (moderate) - 3/mph
Exercise machine (moderate)
Bicycling (slow) - 11/mph
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Other Member Diet Recent Activity
dnolte1880
recorded a
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dgoldfarb82
updated their
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mistylee300
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DLE42295
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meighanl
recorded a
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mrsgamgee
replied to
djunk
's Challenge post -
Whoops! Did too many! 160 2 days in a row...
.
nolakat
recorded a
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at 113.8 lb.
Plade13
recorded a
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at 198.5 lb.