esther_g - Member

esther_g

Joined April 2014

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Weight History

Start Weight

145.5 lb

Lost so far: 6.6 lb

Current Weight

138.9 lb
Performance: losing 3.3 lb a week

Goal Weight

127.9 lb

Still to go: 11.0 lb

esther_g's Weight History

cals: 184kcal | fat: 10.03g | carbs: 22.06g | prot: 4.78g

A simple, gluten free energy bar.

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

These are little bowls of heaven, so creamy and rich.

cals: 207kcal | fat: 4.31g | carbs: 31.82g | prot: 12.04g

Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite.

cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g

Traditional French crepes with a few healthier changes.

cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g

Delicious golden muffins.

view complete cookbook

	100 g Pistachio Nuts
	1/2 serving Planters Salted Peanuts (1 oz)
	1 serving Great Value Raisins